Healing through mantras, meditation and presence with Sacred Earth
Description
I got to talk to the mantra musicians behind Sacred Earth, Penny and Jethro Williams, from Australia. For over 20 years they've been sharing their music at retreats, festivals and concerts – with the aim of taking listeners on an inner journey, connecting to their true essence and their innate wisdom. I wanted to know: What happens with your own personal growth when you sing ancient mantras rooted in dissolving human suffering? When you dedicate your life to meditation and yoga for 30 years? When you share the journey with your partner on so many levels?
In this episode:
- The meaning of mantras
- Dissolving the performance ego
- Inutitive creativity
- Owning your emotions
- Understanding the mind and the painbody
- Practicing meditation and awareness
- Traumas from early experiences
- Conscious relationship advice
Here you find more information on Sacred Earth.
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